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Writen By
Posted
03rd February 2023
Read Time
4 min
Most non-essential workers have either been placed on a furlough scheme or are working from home. Working from home can be a prolonged source of stress.
Most non-essential workers have either been placed on a furlough scheme or are working from home. Working from home can be a prolonged source of stress. The barriers between work and life are eroded, so it is harder for us to properly rest after work.
You can create ‘rites of passages’ into and out of work. These are a set of behaviours and actions that ‘tells’ your mind that you are starting or stopping work. For people who work at a physical location, the daily commute often features as a rite of passage into and out of work. During lockdown, it is still possible to have a rite of passage into work:
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